Monday, June 1st, 2-3:15 PM - Part 1
Monday, June 8th, 2-3:15 PM - Part 2
Is the constant worrying wearing you down? Are you mentally, physically, and emotionally exhausted? Do you feel an extra strain on your relationships? As each minute/hour/day/week passes, are you wondering - "Am I doing this right?"
Join Kim Lindauer, founder of Kim's Gym and My Venn Life for an interview with Katy Manganella, MA, LPC, RYT-200, to hear about how ALL humans are experiencing life and emotions right now. You will learn what commonalities Katy has observed over the past 2-3 months while helping her clients adapt to their new life-at-home, gain manageable techniques to reset your nervous system, and increase resilience.
Katy is a Licensed Professional Counselor, Registered Yoga Teacher, and Certified Positive Discipline Parent Educator. She helps people who want better relationships with themselves and the people they love.
Part 1: Managing Your Mental Health - Monday, June 1st, 2-3:15 PM CST
Part 2: Managing Your Relationships - Monday, June 8th, 2-3:15 PM CST
**Please note that this is a webinar-styled session, so you will NOT have your camera-enabled and we will NOT be able to see you. We will end the interview with a Q&A through the chat feature.
*Free to attend!
Presented by: My Venn Life and Austin Family Counseling.